LYLA Soul Yoga x Julia Flow and Grow
On 31.08, LYLA Soul Yoga Sound Off Yoga will take place KARE Deutschland Kraftwerk Rooftop! The Event will begin with a 75 minute morning Vinyasa Flow class, led by Julia (Flow and Grow) , with an electronic DJ set by LYLA. During the class, each participant will use Sound Off headphones to hear the Teacher and music, which will completely tune yourself in and away from any outside distractions. With the flow led by Julia and chill vibes by LYLA, this immersive experience will move you step by step through this dynamic sequence. Be prepared to be fully immersed and lose yourself in this fluid combination of movements and music!
Stay replenished before and after class with healthy drinks provided by Friya and Good Bites by Spoons of Taste. Afterwards, we will enjoy a delicious vegan breakfast provided by Die Küche im Kraftwerk! Please bring water, a yoga mat, and your good vibes! Please arrive 10 minutes prior to Event start time for timely check in. Thank you and hope to see you yogis there! ♥
Soul Yoga Details:
Event Time: 845-10 Uhr (Class) 10-11 (Breakfast)
Location: Kare Kraftwerk Rooftop (Drygalski-Allee 25, 81477 München)
Teacher: Julia Meyers
Class: English, all levels, vinyasa flow
Cost: 35€ (includes 75 yoga class and breakfast)
Breakfast: Vegan power bread, soy scramble, avocado cream, humus, and grilled vegetables
Julia is a versatile personal trainer, yoga teacher and former professional dancer from Munich. True to the motto "You have to do something good to the body, so that the soul feels like living in it", allows Julia to pursue a holistic concept in all her work. Not only the body, but also the mind and the soul play a big role. Her love for music and her passion for fluid movement are also evident in her yoga lessons. A mix of dynamic movements, inspired by Inside Flow, wrapped in challenging, yet harmonious flows - framed by modern music that creates a connection to the inner world and invites you to drop mentally. Everything stays in flow. The movement, the breath, the body, the mind and the soul.
"It is important to me that my yoga lessons not only give my participants pleasure during their time on the mat and bring them into harmony with themselves, but my lessons should enrich them in their daily lives as well. I am delighted to be able to inspire my participants to be brave in doing what their hearts tell them to find their personal flow. Because when the heart is satisfied, not only is the body healthy, but the mind is relaxed and the soul happy."
LYLA is a DJ located in Munich, Germany, from Los Angeles, California, specializing in deephouse, indie-electronic, disco lounge, and hip-hop in any setting. In 2014, LYLA also received her yoga teaching certification in Rishikesh, India. Since then, LYLA has combined music and yoga by performing at numerous yoga events and festivals. LYLA's high energy and ability to mix genres in an open-format appeals to the crowds, whether it's partying the night away or Surya Namaste-ing into the early morning.